Learn Pilates
Pilates Sessions
Private & Semi Pilates session using specialized equipment including the Reformer, Cadillac, Chair, and Barrel. Each session is individually tailored to meet the clients where they are, supporting strength, mobility, posture, and overall body awareness. Somatic techniques and myofascial release are incorporated as needed to enhance movement quality, relieve tension, and promote balance and well-being
All lessons 50 minutes long.
Locations available; Berry Hill, West Meade, Brentwood, and Columbia. For booking and pricing please send an email by hitting the button below.
Become a Pilates Teacher
Meg is a Host Advisor for The Pilates Center of Boulder.
The Pilates Center teacher training program is the oldest, continuous school in the Pilates industry. If you’re interested in taking your practice to the next level, we offer one of the most highly regarded and comprehensive teacher training programs in the world.
The Contrology Method
The Contrology Method, an assessment-based tool designed to increase awareness and establish new habits that encourage a Return to Life. Meg is the creator of the Method based off the principles of health Joe Pilates writes about in his books. Book an intro session to the 3 week assessment.